Sunday, August 18, 2013

Two days in a row...

Forgot to post yesterday.  I was melting.
Is it possible to be allergic to exercise?
My symptoms include redness of the face, sweating, sore muscles, labored breathing, etc.
If only I was allergic to junk food, my problems would be solved ;)

Yesterdays stats are:

2.08 miles
31:08 minutes

I walked most of it, and maybe ran 1/3 of a mile on the 2nd mile.

Friday, August 16, 2013

Call me "slacker"...

August 16th...another month has almost come and gone since I last worked out.
Today, the temps were perfect.  Mid 80's, low humidity, and a breeze.
Did I mention it's August?  That's practically unheard of here.  Normally we don't see temps this low until middle of October!

2.11 miles
30 minutes 56 seconds

I walked most of it, and ran .33 of it.
I was red in the face, hot, sweaty, and out of breath.
Talk about out of shape!