Saturday, July 20, 2013

Thursday

Walked 2.08 miles.

Humid and hot, but I did it.
If I can just keep this up, I'll be doing great.
At least 3 times a week.

Monday, July 15, 2013

Walking in the rain

Low 70's all day and rainy...drought releif.  Perfection in the middle of July when it's normally
unbearably hot and humid and no rain in sight.

So, in celebration of this beautiful rainy day, tonight the hubby and I went out and walked.

1.59 miles
25 minutes
189 calories

Walking is all I could muster, but it felt so good getting outside today.
I'm sure I'll be sore tomorrow since it's been ages, but that's okay.
Now I just need to keep it up and try to do this a few times a week until
the temps cool down enough for me to go out everyday.

Sunday, July 14, 2013

Ugh.

Good news first.  Puppies have found their forever homes!  Yay!

Bad news.
I've fallen off the workout wagon.  Big time.
Can't remember the last time I exercised.
Though I'm sure I blogged about it, so it's been a month at least?  2 months?
Reason why?  Every excuse in the book, but mostly because it's HOT outside.
When it's 100 degrees out, heck even 90, it's miserable.

That is all.
Just a quick update.
Feeling like a bum, but it's just too hot to do anything about it.