Friday, August 16, 2013

Call me "slacker"...

August 16th...another month has almost come and gone since I last worked out.
Today, the temps were perfect.  Mid 80's, low humidity, and a breeze.
Did I mention it's August?  That's practically unheard of here.  Normally we don't see temps this low until middle of October!

2.11 miles
30 minutes 56 seconds

I walked most of it, and ran .33 of it.
I was red in the face, hot, sweaty, and out of breath.
Talk about out of shape!

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