It's been 3.5 weeks.
Almost an entire MONTH since my last work out.
Ugh.
Feeling unhealthy and out of shape.
So today, I got off my rump and did a fairly easy, low impact workout to ease myself back into things.
Wii Fit Free Step with riser (LOVE this thing)
20 minutes
1988 steps
5 minutes of yoga
The Sun Salutation is a favorite of mine!
So there it is. 25 minutes. It's a start.
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