Tuesday, June 11, 2013

Easing back into working out.

It's been 3.5 weeks. 
Almost an entire MONTH since my last work out.
Feeling unhealthy and out of shape.
So today, I got off my rump and did a fairly easy, low impact workout to ease myself back into things.

Wii Fit Free Step with riser (LOVE this thing)
20 minutes
1988 steps

5 minutes of yoga
The Sun Salutation is a favorite of mine!

So there it is.  25 minutes.  It's a start.

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